Vini Aieta Basics Series 8 - Hip Posture and Options to Finish Armbar from Side Control
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Vini covers how to posture your hips to strain your opponent's defense against the armbar and covers a few ways to break the grips to finish the submission.
Vini Aieta Basics Series 7 - Near Side Armbar from Side Control
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Vini teaches how to distribute your weight on your opponent from the side control and how to utilize your hips to roll your opponent onto their side to set up the near side armbar.
Vini Aieta Basics Series 6 - Half Guard Cross Face Hip Switch Pass
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Vini teaches a basic way to pass your opponent's half guard utilizing a cross face to pin your opponent and a hip switch to get your leg out of your opponent's half guard.
Vini Aieta Basics Series 5 - Forcing Half Guard and Flattening Opponent with the Crab Walk or Double Move
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Vini teaches how to force the half guard on your opponent and control them by flattening them with a crab walk to angle your body weight above them. This lesson is vital in learning to control the half guard as flattening your opponent will greatly reduce the number of attacks that are available for them.
Vini Aieta Basics Series 4 - Closed Guard Break to Over Under Pass
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Vini teaches a way to transition from a closed guard break to the over under pass. In this lesson we use to utilize the single arm post posture to prevent our opponent from closing their guard again and work a lapel grip to stack our opponent for the pass.
Vini Aieta Basics Series 3 - Single Arm Post Posture and Controlling from the Top in Closed Guard
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Vini teaches a way to behave in your opponent's closed guard and uses a single arm to post on your opponent's stomach to create a structure that neutralizes attacks. We use our hips and pressure forward to neutralize the attacks and set ourselves up with a way to open the closed guard.
Vini Aieta Basics Series 2 - Hip Bump Mount Escape with One Arm Trapped
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Vini begins the series with an essential mount escape by using a series of two hip bumps and one trapped arm to roll your opponent off the mount. It is often overlooked that a hip bump escape should first be initiated with an initial bump upwards to compromise your opponent's base before making a lateral movement to finish the escape.
Vini Aieta Basics Series 1 - Interview with Vini Aieta
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Vinicius Aieta is the head coach of Gracie Tijuca, having played a large influence in the development of notable competitors such as Leticia Ribeiro, Xande Ribeiro, Vinny Magalhaes, Gustavo Correa, Fabricio “Morango” Camoes. In this series, Vini covers some details that is often missed in a few self defense positions and a chain of techniques that can be used from white to black belt.
Rolling Sessions 7 Part 3 - One Hour Roll with Saulo and Xande on Christmas Day
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This is the third part of a one and a half hour rolling session that Saulo and Xande had on Christmas Day.
Rolling Sessions 7 Part 2 - One Hour Roll with Saulo and Xande on Christmas Day
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This is the second part of a one and a half hour rolling session that Saulo and Xande had on Christmas Day.
Rolling Sessions 7 Part 1 - One Hour Roll with Saulo and Xande on Christmas Day
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This is the first part of a one hour rolling session that Saulo and Xande had on Christmas Day. Saulo and Xande are so familiar with each other's games that the roll is often a war of inches where just one slip can quickly become a huge mistake.
Inside the University 185 - Attacks from the Closed Guard
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In this video Xande first shows the class how to take advantage of your opponents momentum when they attempt to break your grip by first posturing up on the elbow and then finding your anchors. With your anchors in place you can begin to work on submitting your opponent. Xande demonstrates a number of attacks from this position like the Arm Lock and the Triangle Choke. If you cant sink the submission you can always look to sweep your opponent and work the Straight Arm Bar.