Inside the University 168 - Passing Half Gaurd & Mount

Inside the University 168 - Passing Half Gaurd & Mount

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In this video Xande demonstrates how to get to the Mount position from your opponents Half Guard. In this lesson Xande focus on the use of under hooks to achieve the Mount Position.


Inside the University 167 - Passing Butterfly Guard to Mount

Inside the University 167 - Passing Butterfly Guard to Mount

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In this video Xande teaches us one of his favorite techniques and that is to mount your opponent. To do this Xande shows us how to pass the Butterfly Guard to get the Half Guard and then ultimately mount your opponent.

Inside the Univeristy 166 - Escape from Side Control Cont. [Shoulder Escape]

Inside the Univeristy 166 - Escape from Side Control Cont. [Shoulder Escape]

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Sensei Xande continues his previous lesson on the Shoulder Escape. This time focusing on the importance of planting the foot and staying on your side once your bump your opponent.

Inside the University 165 - Escape from Side Control Cont. [Shoulder Escape]

Inside the University 165 - Escape from Side Control Cont. [Shoulder Escape]

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In this video Xande continues the Escape from Side Control lesson from this week with the Shoulder Escape. Xande shows how framing makes the difference between being able to escape your opponents control and getting passed.

Inside the University 164 - Escape from Side Control cont.

Inside the University 164 - Escape from Side Control cont.

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In this video Xande continues his lesson on escapes from Side Control. Xande emphasizes the importance of having a strong frame and how to use rhythm to your advantage to create the space you need to escape.

BJJ Library Challenge One Preview - The Sleep Challenge

BJJ Library Challenge One Preview - The Sleep Challenge

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A short preview of the sleep challenge in the BJJ Library Challenge One jiu jitsu reality show that is set to launch in the coming months.

BJJ Library Challenge One Preview - The Ice Challenge

BJJ Library Challenge One Preview - The Ice Challenge

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A short preview of the Ice Challenge in the BJJ Library Challenge One jiu jitsu reality show that is set to launch in the coming months.

BJJ Library Challenge One Preview - Basketball Session

BJJ Library Challenge One Preview - Basketball Session

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A short preview of some basketball in the BJJ Library Challenge One jiu jitsu reality show that is set to launch in the coming months.

BJJ Library Challenge One Preview - The Rope Challenge

BJJ Library Challenge One Preview - The Rope Challenge

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A short preview of the Rope Challenge in the BJJ Library Challenge One jiu jitsu reality show that is set to launch in the coming months.

Inside the University 163 - Escape from Side Control

Inside the University 163 - Escape from Side Control

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In this video you will get a peek at one of the drills Sensei Xande uses to warm up the class. After warm ups Xande teaches escape from Side Control.

BJJ Library Challenge One Contestants Series 9 - Vitor Schlosser Back Choke

BJJ Library Challenge One Contestants Series 9 - Vitor Schlosser Back Choke

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Contestant Victor Schlosser brings the BJJ Library Challenge One Contestants Series to a close building upon his previous lesson, the Back Take, with a few submissions to use against your opponent including the Back Choke.

BJJ Library Challenge One Contestants Series 8 - Back Take and Choke

BJJ Library Challenge One Contestants Series 8 - Back Take and Choke

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We continue the challenge series with contestant Vitor Schlosser demonstrates how to take the back of an opponent that is blocking your hooks from Turtle Guard.