The Library Page 155 at BJJLibrary

James Puopolo No Gi Butterfly System 1 - Butterfly Hook Sweep with Overhook Grip and Switchback Hook Sweep

Add to Favorites Remove From Favorites 2164 3607 days ago

James begins his no gi butterfly system with a traditional butterfly hook sweep. He also breaks into detail on how to switch back to the other side hook sweep when your opponent stuffs your first hook sweep attempt.

Technique Workshop - Mount Control and Attacks with Xande Ribeiro Part 2

Add to Favorites 1645 Remove From Favorites 3608 days ago

In this second half, Xande continues with his advanced details on cross chokes from the mount. We learn to combine multiple threats between the Saulo choke, Helio Gracie choke, and armbars to create a strong combination of attacks from the mount.

Technique Workshop - Mount Control and Attacks with Xande Ribeiro Part 1

Add to Favorites 1961 Remove From Favorites 3609 days ago

In this technique workshop, Xande breaks down his favorite combinations of mount control and attacks. This technique workshop delves into advanced concepts and details that can take your mount to the next level.

Inside the University 148 - Headquarters Shotgun Pass to Saulo Choke or Side Smash Pass

Add to Favorites 1477 Remove From Favorites 3610 days ago

Saulo teaches how to pass with the shotgun pass from the headquarters position and transition immediately into the Saulo choke. If your opponent is able to trace your legs with a hook when you go for the shotgun, he teaches to transition to the side smash pass instead to complete the pass.

Inside the University 147 Part 3 - Closed Guard Overwrap to Straight Armlock or Flower Sweep

Add to Favorites 1359 Remove From Favorites 3611 days ago

Xande finishes this series with a follow up option to sweep your opponent with a far side straight arm lock or a flower sweep. All of these combinations go well with the overwrap to back take. If your opponent defends one well, there is often times an opportunity to transition to another submission or sweep.

Inside the University 147 Part 2 - Failed Back Take from Overwrap to Armbar or Straight Armlock

Add to Favorites 1201 Remove From Favorites 3613 days ago

Xande teaches some options to how to threaten your opponent with three different armlock attacks when your opponent defends against the back take off the overwrap from closed guard.

Inside the University 147 Part 1 - Closed Guard Overwrap to Back Take or Sweep to Mount

Add to Favorites 1352 Remove From Favorites 3614 days ago

In this lesson Xande begins a series from the closed guard overwrap position. In the overwrap position, the back take is always an option that you can threaten your opponent with. We learn how to break the grips and set up our overwrap position to begin our series of attacks.

Inside the University 146 - Shin to Shoulder Open Guard Bicep Sweep or Single Leg and Lasso Guard Bicep Sweep or Spinning Omoplata

Add to Favorites 1535 Remove From Favorites 3615 days ago

Saulo teaches how to control your opponent's frame with your shin pressuring the opponent's shoulder and a setup to the bicep sweep variation or single leg. We also learn to use the lasso guard in a similar way to control our opponent and set up a bicep sweep or spinning omoplata.

James Puopolo No Gi Butterfly System 1 - Butterfly Hook Sweep with Overhook Grip and Switchback Hook Sweep

Technique Workshop - Mount Control and Attacks with Xande Ribeiro Part 2

Technique Workshop - Mount Control and Attacks with Xande Ribeiro Part 1

Inside the University 148 - Headquarters Shotgun Pass to Saulo Choke or Side Smash Pass

Inside the University 147 Part 3 - Closed Guard Overwrap to Straight Armlock or Flower Sweep

Inside the University 147 Part 2 - Failed Back Take from Overwrap to Armbar or Straight Armlock

Inside the University 147 Part 1 - Closed Guard Overwrap to Back Take or Sweep to Mount

Inside the University 146 - Shin to Shoulder Open Guard Bicep Sweep or Single Leg and Lasso Guard Bicep Sweep or Spinning Omoplata

00 Ribeiro Floor Drills Seminar Intro

01 Ribeiro Floor Drills - Side to Side

02 Ribeiro Floor Drills - Kick the Door

03 Ribeiro Floor Drills - Around the World