JJU 15-07 Armbar to Cross Choke from Closed Guard

JJU 15-07 Armbar to Cross Choke from Closed Guard

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Xande teaches how to follow up a classic armbar with a cross choke submission. We can use these two submissions in a combination attack to try to catch our opponent off guard and finish the fight.


JJU 15-06 Classic Armbar from Guard

JJU 15-06 Classic Armbar from Guard

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The classic armbar is one of the most effective way to submit your opponent from the guard from white to black belt. Although there are many ways to set up different armbars, this variation is one of the most fundamental ways to set up the submission.

Inside the University 135 - Calf Slice against Half Guard with Rodrigo Pagani

Inside the University 135 - Calf Slice against Half Guard with Rodrigo Pagani

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Rodrigo Pagani is a multiple time masters black belt world champion. In this lesson he teaches a calf slice submission that is very painful and sure to catch your opponent off guard. Calf slicers are only legal for brown or black belts in the IBJJF rule set so be sure to know the rules before applying this submission in a tournament!

JJU 40-2 Brabo Choke to Armlock from Half Guard

JJU 40-2 Brabo Choke to Armlock from Half Guard

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Sometimes it may be very difficult to establish the right angle to finish the brabo choke. In this case we can transition to an armlock to finish for the submission. You can switch between the choke and arm lock to overwhelm your opponent and catch them off guard to establish the submission.

JJU 40-1 Brabo Choke from Half Guard

JJU 40-1 Brabo Choke from Half Guard

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Xande teaches how to set up the brabo lapel choke from the half guard. In this submission we use how to use our opponent's lapel against them to set up a strong submission.

JJU 38-09 Baseball Choke from Side Control

JJU 38-09 Baseball Choke from Side Control

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Xande teaches how to set up the baseball choke from side control. Often times it can be difficult to establish an attack with traditional grips. In this case it's great to have options with your grips when attacking for submissions.

JJU 39-1 Clock Choke from Top Turtle

JJU 39-1 Clock Choke from Top Turtle

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Xande teaches the fundamental setup to the clock choke when you're on the top turtle position.

Inside the University 134 - Classics Open Guard to Cross Collar Choke against Headquarters Passing

Inside the University 134 - Classics Open Guard to Cross Collar Choke against Headquarters Passing

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In this lesson Xande expands on different ways to set up the cross collar choke from your classic open guard when your opponent is looking to pass from the headquarter's position. We go through many different situations and setups against the headquarters position but use the same concepts to establish your grips and get the right angle to finish the submission.

Inside the University 133 - Cross Collar Choke and Helio Choke from Closed Guard

Inside the University 133 - Cross Collar Choke and Helio Choke from Closed Guard

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Xande teaches a combination of chokes from the closed guard. In this lesson we learn how to mix it up from the closed guard with the cross collar and helio gracie chokes.

Inside the University 132 - North South Submissions: Paper Cutter, Kimura, and Straight Armlock Combination

Inside the University 132 - North South Submissions: Paper Cutter, Kimura, and Straight Armlock Combination

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Xande teaches a three part submission series from the north south position. In this lesson, we learn how to set up the paper cutter, kimura, and straight armlock from north south. We learn to transition from one submission to the next depending on our opponent's reactions.

Inside the University 131 - Posture in the Closed Guard and Defending the Chair Sweep to Single Underhook Pass

Inside the University 131 - Posture in the Closed Guard and Defending the Chair Sweep to Single Underhook Pass

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Xande teaches the details on how to position yourself when you're in your opponent's closed guard. We also learn how to use our posture to defend against the chair sweep and transition into the single under pass.

Inside the University 130 - Classic Open Guard to Omoplata or Cross Collar Choke

Inside the University 130 - Classic Open Guard to Omoplata or Cross Collar Choke

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Xande covers the fine details on how to use the classic open guard to set up an omoplata or a cross collar choke against your opponent's pass attempts. These setups may appear simple at first but still take time to master the fine details to create successful submissions off the set up