Add to Favorites Remove From Favorites 571 1743 days ago
Diving into some specifics about setting up and catching the triangle, Xande shows how he needs to be squared up to his opponent when he pulls him in, rather than trying to go at an angle. If he pulls from an angle, he opens himself up to getting passed right away, but when he pulls straight, his opponent has to brace himself and gives Xande a better opportunity to catch the triangle.
Add to Favorites 650 Remove From Favorites 1862 days ago
Now showing one of his favorite go to attacks from the classic guard, Xande breaks down his omoplata. When his opponent walks to the side and steps over his leg, Xande uses his legs to scissor his opponent's leg and stop his progress. He brings his bottom foot to the far hip and squares his hips, using his momentum to continue his hip rotation and attack the omoplata right away.Add to Favorites 579 Remove From Favorites 1877 days ago
After touching up some details on the chair sweep armbar, Rene shows another variation he can use from the foot on hip guard. Again he picks his opponent up off the mat with both of his feet, but instead of rolling backward for the balloon sweep, he turns his hips to spin his opponent into an armbar.Add to Favorites 585 Remove From Favorites 1878 days ago
This time when Professor Rene goes to try the balloon sweep, his opponent drops his weight back and keeps his head and posture very high. Rene lets go of his grips to grab the heels and knocks his opponent back down with the chair sweep. As he tries to come to mount, his opponent stretches his arm to push him away, so Rene throws his leg over the head and rolls to set up an armbar.Add to Favorites 492 Remove From Favorites 1884 days ago
Now from his seated guard with a deep collar grip, Gustavo is looking to choke his opponent. He raises his elbow to sink his wrist in the neck, and his free hand grabs the back of the head and pulls down to finish a fast and simple choke.Add to Favorites 503 Remove From Favorites 1967 days ago
Again Professor Rene's opponent rolls and he stops him on his back. But now instead of doing a forward roll to regain his omoplata control, he shuffles his way over his opponent's head, turning him over as he goes, ending up in the omoplata again. Now his opponent is facing inside and can't roll out of it again.Add to Favorites 550 Remove From Favorites 1969 days ago
This time when Rene sets up the omoplata, his opponent rolls forward to try to escape. Rene sits up and stops the roll by trapping the arm between his hamstring and calf, leaving his opponent flat on his back. His first option is to go for an easy wrist lock here, but he can also roll forward and end up back in the omoplata, where he can look to finish.Add to Favorites 552 Remove From Favorites 1972 days ago
Having set up the omoplata, Professor Rene now shows how to finish. After locking his legs, he escapes his to the outside and then extends his legs to push his opponent down. Now he can switch his legs to S position and sit up to finish the omoplata.Add to Favorites 581 Remove From Favorites 1973 days ago
Before getting into some variations on finishing the omo plata, Professor Rene shows a basic omo plata setup from the classic collar and sleeve guard. With one knee up against the shoulder, he shifts his hips to the other side, puts the hand in his 'back pocket' and throws his leg over the arm. Here he can grab the belt, adjust his position and lock his legs to secure the omo plata.Add to Favorites 449 Remove From Favorites 1990 days ago
Now while in De La Riva guard, Victor's opponent keeps his base low so Victor tries to lift him overhead. His opponent reacts by dropping his weight til his knee is on the floor. From here Victor just places his foot on the hip and throws his other leg over the head to attack the armbar.Add to Favorites 453 Remove From Favorites 1992 days ago
Victor hits his De La Riva sweep as he did before, but this time his opponent doesn't accept it and tries to come back up. So now as he comes to the mount, he looks to immediately attack the arm and rolls into a nice armbar. When drilling this technique, it is important his opponent has the correct reaction for Victor to get the armbar.Add to Favorites 449 Remove From Favorites 2001 days ago
This time when Tex goes to single leg X guard, his opponent leans to avoid being knocked down, so Tex places his outside leg underneath his opponent to make an inverted X guard. Next he kicks to lift the far leg up and slides it down between his legs into a saddle position. From here he shows a couple variations to finish either a heel hook or a calf crusher submission.