Xande's Omoplata Series 7 - Armbar when Opponent Stand Up
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With the omoplata locked, Xande's opponent stands up to defend by trying to pull his arm out. Xande catches it at the wrist, and makes sure the elbow does not pass his legs. Xande closes his elbow to his body in order to rotate the arm, and he raises his hips to finish the armbar.
Xande's Omoplata Series 5 - Straight Armbar from Omoplata
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Xande has the omoplata locked, but his opponent is defending by grabbing his own belt. Xande makes grips on the pants and the arm, and turns hips in, bringing his knee to the mat. His other leg comes over the top and pinches the arm. Grabbing the wrist, Xande pulls the arm straight, points his knees down and extends his body to finish the straight armlock.
Xande's Omoplata Series 4 - Clock Choke from Omoplata
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Again starting with the omoplata locked, Xande sits up into the S-position, but is having trouble finishing the omoplata on his flexible opponent. He reaches over the back, grabs the lapel and feeds it to his other hand under the neck. His hand over the back now grabs the other lapel so he can lean forward and finish the clock choke. Another option is to let his opponent free his arm, and then walk toward the head to finish the choke.
Xande's Omoplata Series 3 - Finishing when Your Opponent Goes Knee on Belly
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Starting from the omoplata, Xande's opponent defends by putting his knee on Xande's belly. With his inside hand, he grips the bottom of the pants, and his other hand grips the belt or back of pants. Next, Xande stretches his bottom arm as he escapes his hips, until his opponent is lying on the mat. Now he can sit up and finish the omoplata.
Xande's Omoplata Series 2 - Breaking Your Opponent's Posture to Finish
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Again, starting with the omoplata already locked, Xande's opponent postures up to defend. Now Xande extends his legs and squeezes them together, pinching the arm. Here he can sit himself up and lean forward to finish the omoplata as before.
Xande's Omoplata Series 1 - Basic Omoplata Finish
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In this series, Xande will cover many ways to finish the omoplata, set up the omoplata, and transition to other techniques from the omoplata. First he covers the basic way to finish the omoplata. Starting with the omoplata already locked, Xande stresses the importance of escaping his hips away from his opponent, and keeping his triangle locked with his knees pinched. Using his hands posted on the mat, he can sit up and push his hips back, before reaching over his opponent's back to control his body. Now he slides his outside foot back to make an S-position with his legs. By lifting his hips and driving his head forward, Xande can put pressure on the shoulder and finish the omoplata.
Yuki Nakai Series 8 - Heel Hook from Guard Pull
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From standing, Yuki grips the lapel and pulls guard, swinging his leg between his opponent's legs and around the outside, placing his foot on the hip. His other leg makes a hook behind the other knee. Yuki uses his hooks to sweep his opponent backward and wraps his arm around the foot to finish the heel hook.
JT Torres 2nd Series 11 - Loop Choke from Open Guard
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JT starts from the open guard with the cross collar grip, one foot on the hip, and one shin on shin. He kicks the shin on shin leg out, and sits up, bringing his free hand to the back of the head while looping his collar grip arm around the neck. Now JT steps over the leg and traps it, before closing his elbow and finishing the choke.
JT Torres 2nd Series 10 - Reverse Armbar from Open Guard
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From the open guard, JT has one foot on the hip and a cross collar grip, while his opponent is working to pass with one knee on the mat. JT brings his free foot to hook in front of the ankle on his opponent's lead leg, causing his opponent to make a grip on JT's leg. JT grabs the triceps and kicks his hook out. Now he brings his foot up to the rib cage, pulls the elbow and pinches his knee down to finish the armbar.
Fredson Alves Series 7 - Loop Choke from Seated Guard
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From the seated guard, Fredson controls the cross collar grip, posts on his other hand and raises his level above his opponent's and stands on his knee. He brings his arm over the back of his opponent's neck and puts his own head underneath his opponent's arm. Now he rolls underneath and his free arm reaches to the triceps and pulls to finish the loop choke.
Michael Liera Jr. De La Riva Guard 15 - Q&A with Saulo - Berimbolo to Omoplata
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Saulo has some questions about a combination of techniques he really liked when he saw Michael show it. From the De La Riva, Michael lassos the arm, goes deep De La Riva to berimbolo to omoplata, and Saulo gets a more in depth look at the position.
Michael Liera Jr. De La Riva Guard 10 - Q&A with Saulo - Omoplata
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Saulo sits down with Michael to ask some questions about some of the techniques he showed. First they go over some of the details of the omoplata.