Dean Lister Footlock Machine 4 - Straight Kneebar
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Dean Lister introduces his set up to the straight kneebar and talks about the importance in the details of how you grip the leg when going for the submission to ensure that your opponent is unable to escape. Although some people may teach otherwise, Dean does not recommend attacking with a toehold from the straight kneebar set up because it gives your opponent the opportunity to scramble out and escape from the submission.
Dean Lister Footlock Machine 3 - Outside Straight Ankle Footlock
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Dean Lister continues the footlock attacks with how to set up and finish the outside straight ankle footlock.
Dean Lister Footlock Machine 2 - Inside Straight Ankle Fundamental Footlock
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Dean Lister kicks off with the fundamental foot lock, the inside straight ankle footlock. He talks about how all leg attacks can be categorized by his system of knee attacks, ankle locks, toe holds, compression locks, and heel hooks as is easily remembered by the acronym "KATCH." He explains that the straight ankle lock is the most fundamental leg attack and breaks down the mechanics of how pressure is applied to the joint, how to position your opponent's foot for maximum leverage, and shares tips on how to maximize the efficiency to finish the inside straight ankle foot lock.
JJU 37-03 Ezekial from Guard, Half Guard, and Mount
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Saulo covers how to submit your opponent with an Ezekial submission from the mount position.
JJU 17-15 Straight Armlock
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Xande explains how to set up the straight armlock when your opponent is attempting to pass your guard with the esgrima pass.
White Belt University 4.10 Cross Grip Guard against Standing Opponent - Tripod Sweep
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Your opponent may stand up to attempt to pass your cross grip guard. In this case, follow up your attacks with a tripod sweep to put them on their back and end up on top.
Jeff Glover Deep Half and Sneaky Subs 5 - Triangle Agility Drills
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Jeff Glover teaches one of his favorite triangle drills that you can rep to build an unstoppable triangle attack. He recommends the drill be done in sets of 10 with 9 set ups to every finish.
Jeff Glover Deep Half and Sneaky Subs 12 - Modified Arm In Guillotine
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Jeff Glover teaches how he sets up his modified arm in guillotine and how he set this submission up from side control against Robson Moura.
Clark Gracie's Omoplata - Flying Triangle or Armbar against Butterfly Guard with Cross Collar Grip (Part 8/10)
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Clark shows an acrobatic submission, the flying triangle and flying armbar when your opponent has you in their butterfly guard with a cross collar grip. With good timing and practice, you can catch your opponent off guard by jumping past through their butterfly guard straight into the submission.
Clark Gracie's Omoplata - Rolling Calf Slicer Against De la Riva Guard (Part 7/10)
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Clark shows a tricky submission that can catch your opponent off guard when they have you tied up in the de la riva guard. He entangles his opponent's de la riva hook leg as he rolls to attack it with a rolling calf slicer. The calf slicer is often illegal in competitions at lower levels so be sure to check if it is before busting it out during competition.
Clark Gracie's Omoplata - Inverted Cross Collar Palm Up Palm Down Choke (Part 6/10)
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Clark teaches another one of his favorite submissions, the cross collar palm up palm down choke from inverted guard. Clark explains that he sometimes goes to inverted guard to defend against a guard pass and can often catch his opponent by surprise with this submission.
Clark Gracie's Omoplata - Ridiculously Photogenic Omoplata, Finishing the Omoplata when Opponent Stands (Part 5/10)
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Clark re-tells his story behind the "photogenic jiu jitsu guy" meme. He gives us a breakdown of how he was able to maintain the omoplata completely airborn for over a minute and finish the fight even though his opponent had stood up to escape the submission.