Jackson Sousa Spider Guard Sweeps 7 - Armbar from the Back with Kimura Grip
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Jackson Sousa teaches how to set up a classic armbar from your opponent back by using the kimura grip to control your opponent's arm.
Jackson Sousa Spider Guard Sweeps 6 - Classic Near Side Back Take from Side Control
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Jackson Sousa teaches how to take your opponent's back from side control by lifting your opponent's near side hip up to create space and take the back.
Jackson Sousa Spider Guard Sweeps 5 - Spider Guard to Triangle or Omoplata
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Jackson teaches the triangle and omoplata as a combination attack from the spider guard.
Jackson Sousa Spider Guard Sweeps 4 - Spider Guard to Scissor X Guard Single Leg Sweep
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Jackson teaches how to get underneath into the x guard from the spider guard position and come up with a single leg for the sweep.
Jackson Sousa Spider Guard Sweeps 3 - Lasso Guard to Spinning Omoplata Sweep
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Jackson teaches a spinning omoplata sweep variation from the lasso guard. Rather than using the traditional omoplata setup with the leg nested into the armpit, we use an x guard setup on our opponent's bicep to control the arm and sweep them.
Jackson Sousa Spider Guard Sweeps 2 - Failed Sickle Sweep to Tripod Sweep
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Jackson teaches how to set up the tripod sweep as a follow up from a failed sickle sweep. These two sweeps go hand in hand and use the same principle of stretching your opponent out by controlling their ankle and hip to destabilize their base and achieve a sweep.
Jackson Sousa Spider Guard Sweeps 1 - Spider Guard to Sickle Sweep
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Jackson Sousa shares some of his favorite spider guard techniques and begins with the sickle sweep from the spider guard.
Ribeiro Self Defense 7 - Self Defense Standing Guillotine and Guillotine Defense
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Xande teaches how to teach the self defense standing guillotine to beginners and how to defend against and counter the guillotine in a self defense altercation.
Ribeiro Self Defense 6 - Countering the Rear Naked Headlock
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In this lesson Xande teaches how to defend yourself against and counter the rear naked headlock when your opponent grabs your neck from behind.
Ribeiro Self Defense Series 5 - Self Defense Morote Gari or Double Leg Takedown
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Xande teaches how to adapt your morote gari or a modified double leg to take your opponent to the ground.
Ribeiro Self Defense Series 4 - Round House Kick Defense to Takedown
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In this lesson we learn how to deal with an aggressor who may attack you with a round house kick to the leg, chest, or head as well as a front kick to your chest. We adopt principles from muay thai to check leg kicks and block head kicks as well as similar techniques to take our opponent down when they kick you in the chest.
Ribeiro Self Defense Series 3 - Pisao or Leg Check to Set Up the Bodylock Takedown
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Saulo teaches how to use the leg check or sideways kick to create or close the distance for the bodylock takedown. This leg check was first popularized in its use by Royce Gracie in the early UFC where he would use the Pisao to close the distance to take down his opponents.