Add to Favorites Remove From Favorites 2554 3939 days ago
In this lesson we learn how to transition to a back take when your opponent rolls away from you and you were unable to stop their movement. Sometimes it is better to make a transition instead of trying to force our opponent pinned to stay one step ahead of them. We learn to take the back using the near side hook or with the far side hook with the Garcia Roll when your opponent turns away and attempts to make a running escape from your side control.
Add to Favorites 2336 Remove From Favorites 3940 days ago
Xande continues his series on how to transition to the mount from the side control from the reverse kesa gatame (hip to shoulder side control). In this lesson, we learn three classic ways to get our leg across to establish the full mount position.Add to Favorites 2515 Remove From Favorites 3941 days ago
Xande teaches one of the most common and fundamental ways to transition from side control to the mount position. In this lesson we start from the hip to hip side control and bring our knee along the line of our opponent's belt to transition all the way to the mount.Add to Favorites 2027 Remove From Favorites 3942 days ago
Xande teaches how to position your body in the side control with your hip to your opponent's hip or hip to their shoulder to maintain a dominant side control. Depending on how your opponent reacts, you may have to mold your weight distribution to a different point of control to keep your opponent pinned to the ground. We learn that there are three points of control to apply pressure to control our opponents: the hips, the shoulders, or the neck. By understanding to apply pressure to these three points of control and how they work in pinning your opponent, we can begin to create a more dynamic strategy to control your opponent in the side control.Add to Favorites 1227 Remove From Favorites 3944 days ago
Xande teaches a way to use the underhook on your opponent's arm to spin into a kimura or arm bar when your opponent is attempting to pass your open guard with the over under pass or torreada (torreando) pass.Add to Favorites 1050 Remove From Favorites 3945 days ago
Xande's closing lesson from the butterfly seminar covers how to get underneath your opponent if they decide to post out by standing against your classic hook sweep. When your opponent posts a leg out, it gives you the space to hook the far leg and get underneath them to transition into various X guard sweeps. Combining multiple attacks such as the arm lock and the x-guard transition with the hook sweep can confuse your opponent and allow you to capitalize on their reaction.Add to Favorites 1230 Remove From Favorites 3946 days ago
Xande covers a simple but very common mistake that people have when trying to transition from the flattened half guard or butterfly to a more offensive position. By creating base in a proper manner, it will be more difficult for your opponent to disrupt the base.Add to Favorites 1044 Remove From Favorites 3947 days ago
In this lesson Xande stresses the importance of keeping your head under your opponent's chin and having a high grip on their back with the double underhooks to stay glued chest to chest with your opponent. It is beneficial to stay glued to your opponent in this position as you will have more opportunities to off balance and attack your opponent.Add to Favorites 1098 Remove From Favorites 3948 days ago
Xande teaches a combination of attacks to go with the classic butterfly hook sweep. In this lesson we learn to set up the straight armlock from the butterfly guard and how to take your opponent's back or finish with a sweep should the armlock fail. These techniques may seem appear simple but the details such as keeping your opponent in close distance and using the proper posture can make a huge difference in the success of your attacks.Add to Favorites 957 Remove From Favorites 3949 days ago
Xande teaches how to set up the butterfly guard from the flattened butterfly guard to a up your attacks.Add to Favorites 1056 Remove From Favorites 3951 days ago
Xande teaches a way to set up a single leg takedown or the two on one setup from the collar tie. Many jiu jitsu fighters prefer to clinch rather than managing distance to take a shot. In this lesson we learn to take advantage of this by shrugging through the collar tie right into a single leg takedown.Add to Favorites 1441 Remove From Favorites 3952 days ago
Xande covers some concepts on how to posture yourself when you're in your opponent's closed guard to neutralize their attacks and begin to position yourself for the pass. We learn to keep straight posture and our weight settled back. We also learn how to escape common grips that your opponents may use to break your posture.