James Puopolo No Gi Butterfly System 5 - Failed Hook Sweep to Failed Kneebar Back to Gullotine or Hook Sweep Darce

James Puopolo No Gi Butterfly System 5 - Failed Hook Sweep to Failed Kneebar Back to Gullotine or Hook Sweep Darce

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James continues the chain of attacks from the failed butterfly hook sweep. In this lesson we learn how to follow up with more combinations of attack if your opponent steps their knee back to prevent the kneebar. As they step back, they open up the opportunity to come back to the hook sweep or to attack the neck with a guillotine.


James Puopolo No Gi Butterfly System 4 - Failed Overhook Butterfly Hook Sweep to Rolling Kneebar

James Puopolo No Gi Butterfly System 4 - Failed Overhook Butterfly Hook Sweep to Rolling Kneebar

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James shows a way to transition into a rolling knee bar when you were unable to sweep your opponent with the failed overhook butterfly sweep. When you go for the hook sweep, your opponent will often push in to you to attempt to stuff your sweep. Anticipating your opponent's reaction and transitioning into the kneebar will often catch them by surprise.

James Puopolo No Gi Butterfly System 3 - Overhook Butterfly Hook Sweep to Marcelotine

James Puopolo No Gi Butterfly System 3 - Overhook Butterfly Hook Sweep to Marcelotine

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James teaches another way to catch your opponent right off of the overhook butterfly hook. In this lesson we learn to use our opponent's reaction against them by setting a trap with the no arm marcelotine. The marcelotine is a guillotine variation that was made famous by Marcelo Garcia and is unique in the way that the elbow is thrown over your opponent's shoulder to tighten the choke.

James Puopolo No Gi Butterfly System 2 - Overhook Butterfly Hook Sweep to Darce Choke

James Puopolo No Gi Butterfly System 2 - Overhook Butterfly Hook Sweep to Darce Choke

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James begins to explore options to follow up your overhook butterfly hook sweep with submissions. In this lesson we learn to set up a darce choke immediately after sweeping them with the hook sweep.

James Puopolo No Gi Butterfly System 1 - Butterfly Hook Sweep with Overhook Grip and Switchback Hook Sweep

James Puopolo No Gi Butterfly System 1 - Butterfly Hook Sweep with Overhook Grip and Switchback Hook Sweep

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James begins his no gi butterfly system with a traditional butterfly hook sweep. He also breaks into detail on how to switch back to the other side hook sweep when your opponent stuffs your first hook sweep attempt.

Inside the University 147 Part 3 - Closed Guard Overwrap to Straight Armlock or Flower Sweep

Inside the University 147 Part 3 - Closed Guard Overwrap to Straight Armlock or Flower Sweep

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Xande finishes this series with a follow up option to sweep your opponent with a far side straight arm lock or a flower sweep. All of these combinations go well with the overwrap to back take. If your opponent defends one well, there is often times an opportunity to transition to another submission or sweep.

Inside the University 147 Part 2 - Failed Back Take from Overwrap to Armbar or Straight Armlock

Inside the University 147 Part 2 - Failed Back Take from Overwrap to Armbar or Straight Armlock

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Xande teaches some options to how to threaten your opponent with three different armlock attacks when your opponent defends against the back take off the overwrap from closed guard.

Inside the University 147 Part 1 - Closed Guard Overwrap to Back Take or Sweep to Mount

Inside the University 147 Part 1 - Closed Guard Overwrap to Back Take or Sweep to Mount

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In this lesson Xande begins a series from the closed guard overwrap position. In the overwrap position, the back take is always an option that you can threaten your opponent with. We learn how to break the grips and set up our overwrap position to begin our series of attacks.

Inside the University 146 - Shin to Shoulder Open Guard Bicep Sweep or Single Leg and Lasso Guard Bicep Sweep or Spinning Omoplata

Inside the University 146 - Shin to Shoulder Open Guard Bicep Sweep or Single Leg and Lasso Guard Bicep Sweep or Spinning Omoplata

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Saulo teaches how to control your opponent's frame with your shin pressuring the opponent's shoulder and a setup to the bicep sweep variation or single leg. We also learn to use the lasso guard in a similar way to control our opponent and set up a bicep sweep or spinning omoplata.

JJU 15-09 Triangle from Classic Open Guard

JJU 15-09 Triangle from Classic Open Guard

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In this lesson Xande teaches the triangle setup from the classic open guard. It is a fundamental technique but works effectively at all belt levels.

Mackenzie Dern Koala Guard and Favorites 7 - Kimura Counter to the Over Under Pass

Mackenzie Dern Koala Guard and Favorites 7 - Kimura Counter to the Over Under Pass

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Mackenzie teaches one of her signature submissions to defend against opponents much larger than her. Being smaller than most of her opponents, she often found herself defending the over under pass. This kimura transition is a great way to counter your opponent's attempt to pass with the over under grips.

Mackenzie Dern Koala Guard and Favorites 5 - Spider Guard Scissor Sweep to Triangle

Mackenzie Dern Koala Guard and Favorites 5 - Spider Guard Scissor Sweep to Triangle

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Mackenzie teaches one of her favorite ways to submit her opponent. In this lesson she teaches how to use a spider guard scissor sweep to sweep your opponent or transition straight into a triangle attack if your opponent resists the sweep.