Dallas Niles Crucifix Series 7 - Transitioning to Mount when Opponent is Escaping

Add to Favorites Remove From Favorites 570 1638 days ago

Now in an effort to escape the crucifix, Dallas' opponent drops his head to the floor and looks to roll back or spin around to side control. Right away Dallas looks to step his leg that is controlling the arm over to mount his opponent. Another option from here since the arm is inside is to look for the triangle.

Dallas Niles Crucifix Series 6 - Breaking Your Opponent's Hand Clasp

Add to Favorites 575 Remove From Favorites 1639 days ago

When Dallas' opponent clasps his hands together to defend the armbar, it's important that he maintains control of the near arm in order to break the grip. He does so by getting 2 on 1 wrist control and pinning the arm to the chest. Now he can pull with his legs to break the grip and finish the armbar.

Dallas Niles Crucifix Series 5 - Maintaining Crucifix when Opponent Turns In To You

Add to Favorites 511 Remove From Favorites 1640 days ago

Sometimes Dallas' opponent will try to escape by coming up and turning into him, in which case Dallas sits up with him and makes sure to stay connected to his back. Here he can use a strong cross face to pull his opponent back down and regain control. Sometimes he is even able to get a rear naked choke out of it.

Dallas Niles Crucifix Series 4 - Kimura / Reverse Omoplata

Add to Favorites 551 Remove From Favorites 1641 days ago

Now from the crucifix, Dallas' opponent tries to defend by bending his arm so Dallas locks a triangle, trapping the arm at a 90 degree angle. He sits up without letting his opponent sit up, and brings his body over the head to further trap him. By coming forward he is able to finish a Kimura style shoulder lock.

Dallas Niles Crucifix Series 3 - Triangle Control, Wrist Lock and Arm Bends

Add to Favorites 557 Remove From Favorites 1642 days ago

Now with the crucifix, Dallas locks up a triangle and really isolates the arm. From here he has many options including wrist locks, various arm locks, and if all else fails, he can transition to side control.

Dallas Niles Crucifix Series 2 - Crucifix Armbar

Add to Favorites 576 Remove From Favorites 1645 days ago

Now Dallas shows his armbar finish from the crucifix. He crosses his feet over the wrist and uses pressure from his hips to get the tap. If his opponent turns his thumb in either direction, Dallas may have to scoot his hips in or out to get the leverage he needs to submit.

Dallas Niles Crucifix Series 1 - Crucifix Choke

Add to Favorites 543 Remove From Favorites 1646 days ago

In this series Dallas Niles, a black belt under Rafael Lovato Jr., teaches the ins and outs of the crucifix, a position he's been working on since his first day on the mat. Before getting into the set ups, he shows how he finishes the choke. A couple key points are he keeps his opponent's back on his chest, and he uses pressure from his shoulder to push the head forward into the choke.

Xande's Turtle and Back Defense 17 - Partial Training Back Escapes

Add to Favorites 629 Remove From Favorites 1652 days ago

Now Xande does some partial training with his student, allowing them to focus on either maintaining back control or escaping back control.

Xande's Turtle and Back Defense 16 - Threading Your Head Through the Hole

Add to Favorites 564 Remove From Favorites 1653 days ago

Going back to the roll over escape, Xande gives some details on how to free your head when your opponent has your back on either his strong or weak choking side. A very important detail is that no matter how he pulls his head through, the crown of his head is crossing his opponent's neck.

Xande's Turtle and Back Defense 15 - Surviving the Choke and Escaping Back Control

Add to Favorites 588 Remove From Favorites 1654 days ago

Now Xande finds himself in the same position as the previous technique on his opponent's bad side. But now his opponent is really attacking the choke with good grips on the lapels. Xande's first line of defense is to curl his body so he can put his shoulder on the floor, and then bring his head to his shoulder. Once he feels safe from the choke, he can now work to escape back control.

Xande's Turtle and Back Defense 14 - Escaping Back Control with the Out Roll

Add to Favorites 664 Remove From Favorites 1655 days ago

Once again Xande is on his side with his opponent on his back, and he is able to use his out roll to land on the strong side for him and weak side for his opponent. From here he uses the same idea to jump over the hook and walk his body up til he is able to turn into his opponent and establish side control.

Xande's Turtle and Back Defense 13 - Escaping Back Control when Opponent Rolls with You

Add to Favorites 571 Remove From Favorites 1656 days ago

Xande's opponent once again has one hook in and is attacking his back, and when Xande tries to escape like he did in the previous position, his opponent stays on his back as he turns to his knees. Now Xande must shift his weight to throw him over his shoulder, and then look to get side control.