Xande's Omoplata Series 7 - Armbar when Opponent Stand Up

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With the omoplata locked, Xande's opponent stands up to defend by trying to pull his arm out. Xande catches it at the wrist, and makes sure the elbow does not pass his legs. Xande closes his elbow to his body in order to rotate the arm, and he raises his hips to finish the armbar.

Xande's Omoplata Series 6 - Hot Dog Roll Sweep

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Starting with the omoplata, again Xande's opponent puts his knee on the belly. With his outside hand, Xande grabs the belt, and he swims his other arm under the ankle and wraps up the leg. Now he straightens his legs, brings his outside arm up and rolls over his side, landing on his stomach. He pushes himself up to his knees, where he can finish a wrist lock or move to side control or mount.

Xande's Omoplata Series 5 - Straight Armbar from Omoplata

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Xande has the omoplata locked, but his opponent is defending by grabbing his own belt. Xande makes grips on the pants and the arm, and turns hips in, bringing his knee to the mat. His other leg comes over the top and pinches the arm. Grabbing the wrist, Xande pulls the arm straight, points his knees down and extends his body to finish the straight armlock.

Xande's Omoplata Series 4 - Clock Choke from Omoplata

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Again starting with the omoplata locked, Xande sits up into the S-position, but is having trouble finishing the omoplata on his flexible opponent. He reaches over the back, grabs the lapel and feeds it to his other hand under the neck. His hand over the back now grabs the other lapel so he can lean forward and finish the clock choke. Another option is to let his opponent free his arm, and then walk toward the head to finish the choke.

Xande's Omoplata Series 3 - Finishing when Your Opponent Goes Knee on Belly

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Starting from the omoplata, Xande's opponent defends by putting his knee on Xande's belly. With his inside hand, he grips the bottom of the pants, and his other hand grips the belt or back of pants. Next, Xande stretches his bottom arm as he escapes his hips, until his opponent is lying on the mat. Now he can sit up and finish the omoplata.

Xande's Omoplata Series 2 - Breaking Your Opponent's Posture to Finish

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Again, starting with the omoplata already locked, Xande's opponent postures up to defend. Now Xande extends his legs and squeezes them together, pinching the arm. Here he can sit himself up and lean forward to finish the omoplata as before.

Xande's Omoplata Series 1 - Basic Omoplata Finish

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In this series, Xande will cover many ways to finish the omoplata, set up the omoplata, and transition to other techniques from the omoplata. First he covers the basic way to finish the omoplata. Starting with the omoplata already locked, Xande stresses the importance of escaping his hips away from his opponent, and keeping his triangle locked with his knees pinched. Using his hands posted on the mat, he can sit up and push his hips back, before reaching over his opponent's back to control his body. Now he slides his outside foot back to make an S-position with his legs. By lifting his hips and driving his head forward, Xande can put pressure on the shoulder and finish the omoplata.

Inside The University 293 - Reverse De La Riva to X-Guard Sweep

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Again, Xande starts in the reverse De La Riva guard, bumps his opponent forward and sets up the single leg X-guard, but this time his opponent defends the sweep. Xande now swings his outside leg back underneath his opponent and sets up the X-guard hooks. From here, he can either drop his bottom hook behind the heel and sweep backwards, or stretch both hooks and sit up for the sweep.

Inside The University 292 - Reverse De La Riva to Single Leg X-Guard Sweep

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Xande starts in the reverse De La Riva and bumps his opponent forward, as he did before. He moves his hook to push the hip, his other leg goes underneath the near leg and his foot goes on the hip, and he breaks his opponent's posture with a heavy collar grip. He removes his foot off the far hip, and his opponent reacts by coming back over him, so Xande elevates his hips to sweep him backwards.

Inside The University 291 - Replacing Guard when Opponent Smashes Your Z-Guard

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Xande uses the same setup as before to establish the Z-guard, but this time his opponent smashes his legs right away. Xande opens his elbow on the collar grip to make a frame against his opponent's neck, and his other arm posts on the mat. With the help of his bottom leg, Xande is able to escape his hips and replace the guard.

Inside The University 290 - Reverse De La Riva to Z-Guard Sweep

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Xande starts in a reverse De La Riva guard, gripping the collar and ankle, and uses his hook to kick his opponent forward. When his opponent is off balance, Xande releases the collar grip to under hook the leg, and turns to his side, dropping his legs to make the Z-guard. With the leg tight to his body, he pushes the knee with his top leg to knock his opponent back. Now he can come up to finish the sweep.

Inside The University 284 - Sweep when Opponent Knee Slices

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Maximiliano shows a position he has developed to defend the guard pass when his opponent knee slices. First he feeds the far lapel to his hand between the legs, and grabs the pants at the inside of the knee. From here, he uses his arm to bump his opponent forward, and then switches the lapel grip to his other hand. A common reaction is for his opponent to whizzer, so Max reaches his free hand over the back to grab the belt, and sweeps by rolling to his back. Once he has swept his opponent, he switches his lapel grip again, and grips the sleeve to control his opponent.