Add to Favorites 1731 Remove From Favorites 3600 days ago
In this lesson Xande teaches the triangle setup from the classic open guard. It is a fundamental technique but works effectively at all belt levels.Add to Favorites 1646 Remove From Favorites 3642 days ago
Xande teaches the classic brabo choke from closed guard. Timing your opponent's resistance is the key to setting up a successful brabo choke. Using your collar chokes in combination to the brabo choke will also help to stay one step ahead of your opponent and increase your odds of catching them in a submission.Add to Favorites 1464 Remove From Favorites 3643 days ago
Xande teaches how to follow up a classic armbar with a cross choke submission. We can use these two submissions in a combination attack to try to catch our opponent off guard and finish the fight.Add to Favorites 1302 Remove From Favorites 3644 days ago
The classic armbar is one of the most effective way to submit your opponent from the guard from white to black belt. Although there are many ways to set up different armbars, this variation is one of the most fundamental ways to set up the submission.Add to Favorites 1610 Remove From Favorites 3657 days ago
This fundamental back take from the closed guard overwrap position can be a good way to set up a number of other attacks. The overwrap position is a very strong fundamental position and being able to establish it will provide you with many options to threaten submission and sweeps.Add to Favorites 2229 Remove From Favorites 3966 days ago
Xande teaches how to set up the arm wrap position from the closed guard. The arm wrap guard is a strong position to control your opponent because your control greatly limits their options. In this lesson we learn how to set up the straight arm lock or collar choke with the arm wrap control.Add to Favorites 1787 Remove From Favorites 4229 days ago
Xande explains how to sweep your opponent from the closed guard using the Flower Sweep (similar to the pendulum sweep). The flower sweep utilizes the concept of driving your opponent's weight to one side to lighten the other, a concept that is utilized to achieve many other sweeps. This lesson can be found on page 115 of the JJU book.Add to Favorites 1373 Remove From Favorites 4284 days ago
This is an addition to the online JJU videos and was not in the JJU book. This sweep is very simple and can result in a quick sweep from closed guard if your opponent is not careful while using the knee on butt closed guard break.Add to Favorites 1513 Remove From Favorites 4284 days ago
This video contains lessons 15-10 and 15-11 from page 113-114 of the JJU Book. This classic closed guard sweep is one of the first sweeps taught to beginners.Add to Favorites 1613 Remove From Favorites 4284 days ago
This video contains lesson 15-5 located on page 106 from the JJU Book. This video demonstrates how to perform a scissor sweep from the knee shield position.Add to Favorites 1543 Remove From Favorites 4284 days ago
This video contains lesson 15-0 located on page 99-101 in the JJU Book. This video teaches how to set up the overhook arm wrap from the closed guard to control your opponent.