JJU 37-10 Mounted Arm Triangle to Ezequiel Choke

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In this lesson Xande teaches how to set up the Ezequiel choke from the mounted arm triangle.

JJU 37-09 Classic Armbar from Mount

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Xande teaches the classic armbar from the mount. This submission is highly effective from white to black belt and is taught frequently to beginners of jiu jitsu.

JJU 37-11 Mount Transition to Collar Choke from Back

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In this lesson of the Jiu Jitsu University, Xande teaches how to transition from the mount to your opponent's back when they are doing the knee elbow escape. Xande also teaches how to continue your attack during the transition to finish with a collar choke from the back.

JJU 37-07 Triangle Choke from the Mount

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Xande teaches how to set up the triangle choke submission from the top mount position.

JJU 37-01 Americana from the Mount

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Saulo describes how to set up the Americana submission from the mount position.

JJU 37-02 Mounted Armbar

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Saulo teaches how to set up the armbar submission from the mount position.

JJU 37-06 Palm Up Palm Up Choke

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Saulo describes how to submit your opponent with the palm up palm up choke from the mount position.

JJU 37-05 Palm Up Palm Down Choke

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Saulo describes how to submit your opponent with the palm up palm down gi choke from mount position.

JJU 37-03 Ezekial from Guard, Half Guard, and Mount

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Saulo covers how to submit your opponent with an Ezekial submission from the mount position.

JJU 37-08 S Mount Cross Choke

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Saulo describes how to set up the cross choke from the S Mount position.

JJU 37-05 Saulo Choke

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The Saulo choke is a variation to the palm up palm down choke that will confuse your opponent allowing you to set up the submissions from mount.