Add to Favorites 1329 Remove From Favorites 2619 days ago
Xande and Lucas wrap up the seminar with a little speech, and Lucas offers some of his closing thoughts on the importance of competition for all Jiu-Jitsu practitioners.Add to Favorites 1899 Remove From Favorites 2620 days ago
Lucas continues to have students perform dog fight sweeps, correcting any mistakes he sees, so everyone better understands the positions.Add to Favorites 1843 Remove From Favorites 2621 days ago
While teaching class at the University, Lucas has some students demonstrate the positions so he can correct some common mistakes and give the students some hands-on learning experience.Add to Favorites 1780 Remove From Favorites 2623 days ago
Xande and Lucas talk about their fight against each other in the finals of the 2015 World Championship, and show what they were trying to do and what they could have done.Add to Favorites 2173 Remove From Favorites 2624 days ago
Xande takes advantage of an opportunity to ask Lucas few questions about the half guard, based on situations he's encountered in competition.Add to Favorites 2053 Remove From Favorites 2625 days ago
Starting with his opponent in turtle, Lucas sits on top, squeezing his opponent between his legs. He reaches through to grab the opposite collar and grips the same side sleeve. Lucas puts his knee next to his opponent's knee, and rolls to the side. Now he places the top hook, and rolls to the other side to place the second hook, before finishing the choke.Add to Favorites 1892 Remove From Favorites 2626 days ago
Lucas shows his favorite submission, a straight armbar from the back. Starting with the seat belt grip, Lucas' opponent controls his wrist, so Lucas traps the wrist and brings his other arm behind the head to lock a kimura grip and fall to the side. Now he swings his leg over the head, and sits up to straighten the arm and finish his opponent.Add to Favorites 2290 Remove From Favorites 2627 days ago
Lucas goes for the back roll sweep he showed in the last position, but now his opponent posts his hand to prevent the sweep. This gives Lucas the space to swim underneath arm and come up to the dog fight position, where he has many variations to work.Add to Favorites 2713 Remove From Favorites 2628 days ago
Lucas shows how he sweeps when his opponent reaches between his legs and makes a grip on the bottom leg. Lucas first gets the collar and sleeve grips on his opponent, and when he tries to pass, Lucas pushes the arm in and rolls backward over his shoulder to finish the sweep.Add to Favorites 3008 Remove From Favorites 2630 days ago
Lucas shows how he sweeps his opponent when he is passing with the knee slide. With the underhook and a grip on his opponent's pants, Lucas scissors his legs to gain his half guard hook he uses. Now he can walk toward his opponent and roll to the other side to finish the sweep as he did before.Add to Favorites 2862 Remove From Favorites 2631 days ago
Lucas sets up his half guard position with the underhook and the leg hooked, but now his opponent slides his knee through and is actively passing the guard. Lucas reacts by reaching between his opponent's legs and cupping the top thigh. He walks toward his opponent and bridges away, sweeping him, where he can now attack the back.Add to Favorites 2859 Remove From Favorites 2632 days ago
Lucas now shows how to sweep when he is in the half guard and his opponent has the underhook but no shoulder pressure. First Lucas steps his outside foot on top of his inside foot and brings his hips to the outside, forcing his opponent to post. Now he has the space to underhook and face the inside. He switches the hook, opens his leg and walks to the side to sweep his opponent, where he can now setup the back take as before.