Add to Favorites 1572 Remove From Favorites 2317 days ago
Xande teaches how to set up the baseball choke from side control. Often times it can be difficult to establish an attack with traditional grips. In this case it's great to have options with your grips when attacking for submissions.Add to Favorites 1983 Remove From Favorites 2592 days ago
Xande teaches how to position your body in the side control with your hip to your opponent's hip or hip to their shoulder to maintain a dominant side control. Depending on how your opponent reacts, you may have to mold your weight distribution to a different point of control to keep your opponent pinned to the ground. We learn that there are three points of control to apply pressure to control our opponents: the hips, the shoulders, or the neck. By understanding to apply pressure to these three points of control and how they work in pinning your opponent, we can begin to create a more dynamic strategy to control your opponent in the side control.Add to Favorites 2210 Remove From Favorites 2721 days ago
Saulo explains how to set up the kimura from side control.Add to Favorites 1835 Remove From Favorites 2721 days ago
Saulo teaches how to set up the spinning far-side armbar from side control.Add to Favorites 1505 Remove From Favorites 2721 days ago
Saulo explains how to transition from the spinning armbar to the kimura submission from side control.Add to Favorites 2376 Remove From Favorites 2721 days ago
Saulo teaches how to set up Roylers Armbar, a near-side armbar from side control.Add to Favorites 1926 Remove From Favorites 2721 days ago
Saulo describes how to set up the breadcutter choke with your opponent's gi from side control.Add to Favorites 1603 Remove From Favorites 2926 days ago
Saulo teaches how to set up the step over choke submission from side control.Add to Favorites 1327 Remove From Favorites 2928 days ago
Saulo how to set up the walk around far-side armbar from side control.