White Belt University - Two Armbar Variations from Closed Guard, the Fast Armbar and Technical Armbar

White Belt University - Two Armbar Variations from Closed Guard, the Fast Armbar and Technical Armbar

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Xande teaches two basic armbars from the closed guard, the fast armbar and the traditional technical armbar. Each armbar has its advantages and drawbacks depending on the situation.

White Belt University - Triangle from Classic Open Guard

White Belt University - Triangle from Classic Open Guard

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Xande teaches how to set up the triangle from the classic open guard. This is a great submission to add to your game at the earliest stages because you can catch your opponent with it from almost any position.

White Belt University - Arm Wrap Triangle from Closed Guard

White Belt University - Arm Wrap Triangle from Closed Guard

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Xande teaches how to set up a triangle choke from the closed guard arm wrap position. He shows a few ways to set up the arm wrap control from the closed guard and how to use the control against your opponent to attack with the triangle.

JJU 37-07 Triangle Choke from the Mount

JJU 37-07 Triangle Choke from the Mount

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Xande teaches how to set up the triangle choke submission from the top mount position.

White Belt University - Classic Triangle Choke Setups from Closed Guard

White Belt University - Classic Triangle Choke Setups from Closed Guard

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Xande teaches the two classic ways to set up the triangle choke from the closed guard position.

JJU 36-02 Armbar from the Back

JJU 36-02 Armbar from the Back

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Saulo describes how to set up the armbar submission when you are on your opponent's back.

JJU 36-01 Bow and Arrow Choke from Back

JJU 36-01 Bow and Arrow Choke from Back

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This submission from the back is lesson 36-1 from page 325 of the JJU book. Saulo covers the details on how to set up one of the highest percentage submissions when executed properly.

JJU 36-04 Ezequiel Choke from the Back

JJU 36-04 Ezequiel Choke from the Back

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Xande explains how to set up the Ezequiel choke from your opponent's back. The Ezequiel from the back is one of the most high-percentage attacks from the back.

JJU 38-01 Kimura from Side Control

JJU 38-01 Kimura from Side Control

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Saulo explains how to set up the kimura from side control.

JJU 38-10 Americana from Side Control

JJU 38-10 Americana from Side Control

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Saulo provides a look into how to set up the americana submission from the side control position. This lesson is not in the JJU book and is an addition to the video series.

JJU 38-04 Spinning Armbar

JJU 38-04 Spinning Armbar

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Saulo teaches how to set up the spinning far-side armbar from side control.

JJU 38-06 Spinning Armbar to Kimura

JJU 38-06 Spinning Armbar to Kimura

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Saulo explains how to transition from the spinning armbar to the kimura submission from side control.

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