JJU 40-2 Brabo Choke to Armlock from Half Guard

JJU 40-2 Brabo Choke to Armlock from Half Guard

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Sometimes it may be very difficult to establish the right angle to finish the brabo choke. In this case we can transition to an armlock to finish for the submission. You can switch between the choke and arm lock to overwhelm your opponent and catch them off guard to establish the submission.

JJU 40-1 Brabo Choke from Half Guard

JJU 40-1 Brabo Choke from Half Guard

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Xande teaches how to set up the brabo lapel choke from the half guard. In this submission we use how to use our opponent's lapel against them to set up a strong submission.

JJU 38-09 Baseball Choke from Side Control

JJU 38-09 Baseball Choke from Side Control

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Xande teaches how to set up the baseball choke from side control. Often times it can be difficult to establish an attack with traditional grips. In this case it's great to have options with your grips when attacking for submissions.

JJU 39-1 Clock Choke from Top Turtle

JJU 39-1 Clock Choke from Top Turtle

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Xande teaches the fundamental setup to the clock choke when you're on the top turtle position.

JJU 37-10 Mounted Arm Triangle to Ezequiel Choke

JJU 37-10 Mounted Arm Triangle to Ezequiel Choke

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In this lesson Xande teaches how to set up the Ezequiel choke from the mounted arm triangle.

JJU 37-09 Classic Armbar from Mount

JJU 37-09 Classic Armbar from Mount

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Xande teaches the classic armbar from the mount. This submission is highly effective from white to black belt and is taught frequently to beginners of jiu jitsu.

JJU 37-11 Mount Transition to Collar Choke from Back

JJU 37-11 Mount Transition to Collar Choke from Back

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In this lesson of the Jiu Jitsu University, Xande teaches how to transition from the mount to your opponent's back when they are doing the knee elbow escape. Xande also teaches how to continue your attack during the transition to finish with a collar choke from the back.

Controlling Side Control with Hip to Hip or Hip to Shoulder

Controlling Side Control with Hip to Hip or Hip to Shoulder

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Xande teaches how to position your body in the side control with your hip to your opponent's hip or hip to their shoulder to maintain a dominant side control. Depending on how your opponent reacts, you may have to mold your weight distribution to a different point of control to keep your opponent pinned to the ground. We learn that there are three points of control to apply pressure to control our opponents: the hips, the shoulders, or the neck. By understanding to apply pressure to these three points of control and how they work in pinning your opponent, we can begin to create a more dynamic strategy to control your opponent in the side control.

JJU 37-07 Triangle Choke from the Mount

JJU 37-07 Triangle Choke from the Mount

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Xande teaches how to set up the triangle choke submission from the top mount position.

JJU 36-02 Armbar from the Back

JJU 36-02 Armbar from the Back

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Saulo describes how to set up the armbar submission when you are on your opponent's back.

JJU 36-01 Bow and Arrow Choke from Back

JJU 36-01 Bow and Arrow Choke from Back

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This submission from the back is lesson 36-1 from page 325 of the JJU book. Saulo covers the details on how to set up one of the highest percentage submissions when executed properly.

JJU 36-04 Ezequiel Choke from the Back

JJU 36-04 Ezequiel Choke from the Back

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Xande explains how to set up the Ezequiel choke from your opponent's back. The Ezequiel from the back is one of the most high-percentage attacks from the back.

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