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Sometimes Dallas' opponent will try to escape by coming up and turning into him, in which case Dallas sits up with him and makes sure to stay connected to his back. Here he can use a strong cross face to pull his opponent back down and regain control. Sometimes he is even able to get a rear naked choke out of it.Add to Favorites 551 Remove From Favorites 1646 days ago
Now from the crucifix, Dallas' opponent tries to defend by bending his arm so Dallas locks a triangle, trapping the arm at a 90 degree angle. He sits up without letting his opponent sit up, and brings his body over the head to further trap him. By coming forward he is able to finish a Kimura style shoulder lock.Add to Favorites 557 Remove From Favorites 1648 days ago
Now with the crucifix, Dallas locks up a triangle and really isolates the arm. From here he has many options including wrist locks, various arm locks, and if all else fails, he can transition to side control.Add to Favorites 576 Remove From Favorites 1650 days ago
Now Dallas shows his armbar finish from the crucifix. He crosses his feet over the wrist and uses pressure from his hips to get the tap. If his opponent turns his thumb in either direction, Dallas may have to scoot his hips in or out to get the leverage he needs to submit.Add to Favorites 543 Remove From Favorites 1652 days ago
In this series Dallas Niles, a black belt under Rafael Lovato Jr., teaches the ins and outs of the crucifix, a position he's been working on since his first day on the mat. Before getting into the set ups, he shows how he finishes the choke. A couple key points are he keeps his opponent's back on his chest, and he uses pressure from his shoulder to push the head forward into the choke.