JJU 5-4 & 9-0 Knee on Belly Survival and Escape

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This video contains lessons 5-4 and 9-0 on pages 45 and 76 of the JJU book. These knee-on-belly escape lessons cover how to survive when your opponent has their knee on your belly and how to posture yourself to make an escape to a better position.

JJU 8-06 Escape against Wrestler's Pin

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This video contains how to escape the super man grip in side control. This video contains lesson 8-6 which can be found on page 74 of the JJU book.

JJU 8-04 Escape from Kesa Gatame

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This side control escape video contains lesson 8-4 from page 70 of the JJU book.

JJU 8-03 Running Man Escape

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This side control escape can be found on page 69 of the JJU book. This escape can be initiated when your opponent has the cross-face and the same-side hip blocked.

JJU 7-02 Technical Mount Escape

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This video contains lesson "7-2 Seated Mount Escape" found on page 62 of the JJU Book.

JJU 4-0, 4-1, 4-5, 8-1, 8-2 Side Control Survival & Escape

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This video contains lessons 4-0, 4-1, and 4-5 found on page 35-42 as well as lesson 8-1 & 8-2 found on pages 66-68. These lessons cover how to survive under your opponent in side control and how to posture yourself to make an escape to a better position.

JJU 3-0 to 3-2, 3-6, 7-1 Mount Survival & Mount Elbow Escape

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This video contains lessons 3.0, 3.1, 3.2, 3.6, and 7.1 that teach how to survive in the mount, how to posture and use your hands to survive, and how to put together the mount elbow escape to progress to a better position.