Add to Favorites 1014 Remove From Favorites 4190 days ago
Xande explains the basic mechanics of how to set up and maintain control in the cross grip guard. It is important to maintain constant tension on your opponent's hip to break their posture and prevent them from passing your guard in this position.Add to Favorites 889 Remove From Favorites 4191 days ago
Xande explains how to set up the classic spider guard sweep as well as how to sweep your opponent off of a pass from the spider guard position.Add to Favorites 1043 Remove From Favorites 4192 days ago
Xande explains the mechanics of how to control your opponent in the spider guard and move from side to side to set up sweeps. He explains things to avoid as well as basic principles on how to retain the guard.Add to Favorites 891 Remove From Favorites 4193 days ago
Xande explains how to set up and perform the classic butterfly hook sweep when your opponent approaches you on both knees.Add to Favorites 1215 Remove From Favorites 4194 days ago
Xande explains the mechanics of the butterfly guard including how to position and distance yourself from your opponent to set up sweeps. He also covers the grips you want to prevent your opponent from establishing in the butterfly guard.Add to Favorites 1004 Remove From Favorites 4195 days ago
Xande explains how to perform the wing sweep from butterfly guard when your opponent attempts to force a leg rope pass against you.Add to Favorites 1251 Remove From Favorites 4197 days ago
Xande explains how to defend with the classic single under leg pass defense by using your arms and leg to create base against your opponent and shrimp away to create enough space to recover your guard.Add to Favorites 1011 Remove From Favorites 4204 days ago
Xande explains how to set up and perform the collar drag when your opponent is looking to pass your guard with the torreada defense. This lesson can be found on page 137 of the JJU book.Add to Favorites 1210 Remove From Favorites 4205 days ago
Xande explains how to prevent your opponent from passing your guard with the Torreada pass by making good use of distance and grips to control their options. This lesson can be found on page 137 of the JJU book.Add to Favorites 1232 Remove From Favorites 4206 days ago
Xande teaches how to defend when your opponent attempts to pass your guard with the same side knee pass. This lesson can be found on page 133 of the JJU book.Add to Favorites 1057 Remove From Favorites 4207 days ago
Xande explains a variation on how to defend and stop your opponent's attempts to pass your guard with the over under pass when your opponent is leaving some space between his head and your body.Add to Favorites 1180 Remove From Favorites 4207 days ago
Xande explains how to defend and stop your opponent's attempts to pass your guard with the over under pass.