Add to Favorites 1014 Remove From Favorites 3946 days ago
Xande explains the basic mechanics of how to set up and maintain control in the cross grip guard. It is important to maintain constant tension on your opponent's hip to break their posture and prevent them from passing your guard in this position.Add to Favorites 889 Remove From Favorites 3947 days ago
Xande explains how to set up the classic spider guard sweep as well as how to sweep your opponent off of a pass from the spider guard position.Add to Favorites 1043 Remove From Favorites 3948 days ago
Xande explains the mechanics of how to control your opponent in the spider guard and move from side to side to set up sweeps. He explains things to avoid as well as basic principles on how to retain the guard.Add to Favorites 889 Remove From Favorites 3949 days ago
Xande explains how to set up and perform the classic butterfly hook sweep when your opponent approaches you on both knees.Add to Favorites 1214 Remove From Favorites 3950 days ago
Xande explains the mechanics of the butterfly guard including how to position and distance yourself from your opponent to set up sweeps. He also covers the grips you want to prevent your opponent from establishing in the butterfly guard.Add to Favorites 1002 Remove From Favorites 3951 days ago
Xande explains how to perform the wing sweep from butterfly guard when your opponent attempts to force a leg rope pass against you.Add to Favorites 1251 Remove From Favorites 3953 days ago
Xande explains how to defend with the classic single under leg pass defense by using your arms and leg to create base against your opponent and shrimp away to create enough space to recover your guard.Add to Favorites 1011 Remove From Favorites 3960 days ago
Xande explains how to set up and perform the collar drag when your opponent is looking to pass your guard with the torreada defense. This lesson can be found on page 137 of the JJU book.Add to Favorites 1205 Remove From Favorites 3961 days ago
Xande explains how to prevent your opponent from passing your guard with the Torreada pass by making good use of distance and grips to control their options. This lesson can be found on page 137 of the JJU book.Add to Favorites 1232 Remove From Favorites 3962 days ago
Xande teaches how to defend when your opponent attempts to pass your guard with the same side knee pass. This lesson can be found on page 133 of the JJU book.Add to Favorites 1057 Remove From Favorites 3963 days ago
Xande explains a variation on how to defend and stop your opponent's attempts to pass your guard with the over under pass when your opponent is leaving some space between his head and your body.Add to Favorites 1180 Remove From Favorites 3963 days ago
Xande explains how to defend and stop your opponent's attempts to pass your guard with the over under pass.