Add to Favorites 921 Remove From Favorites 4186 days ago
Xande explains how to sweep your opponent from the De la Riva position with the Tomoe Nage Sweep. This sweep works well as a combination with the De la Riva rollover sweep when your opponent resists the rollover sweep.Add to Favorites 1394 Remove From Favorites 4187 days ago
Xande explains how to set up the De la Riva position and execute the rollover sweep.Add to Favorites 1053 Remove From Favorites 4188 days ago
Xande explains how to set up the Tripod Sweep from the cross sleeve grip guard. The tripod sweep can be used in combination with triangle and omoplata attacks to create a dangerous combination from the cross grip guard.Add to Favorites 1014 Remove From Favorites 4190 days ago
Xande explains the basic mechanics of how to set up and maintain control in the cross grip guard. It is important to maintain constant tension on your opponent's hip to break their posture and prevent them from passing your guard in this position.Add to Favorites 889 Remove From Favorites 4191 days ago
Xande explains how to set up the classic spider guard sweep as well as how to sweep your opponent off of a pass from the spider guard position.Add to Favorites 1043 Remove From Favorites 4192 days ago
Xande explains the mechanics of how to control your opponent in the spider guard and move from side to side to set up sweeps. He explains things to avoid as well as basic principles on how to retain the guard.Add to Favorites 891 Remove From Favorites 4193 days ago
Xande explains how to set up and perform the classic butterfly hook sweep when your opponent approaches you on both knees.Add to Favorites 1215 Remove From Favorites 4194 days ago
Xande explains the mechanics of the butterfly guard including how to position and distance yourself from your opponent to set up sweeps. He also covers the grips you want to prevent your opponent from establishing in the butterfly guard.Add to Favorites 1004 Remove From Favorites 4195 days ago
Xande explains how to perform the wing sweep from butterfly guard when your opponent attempts to force a leg rope pass against you.Add to Favorites 1251 Remove From Favorites 4197 days ago
Xande explains how to defend with the classic single under leg pass defense by using your arms and leg to create base against your opponent and shrimp away to create enough space to recover your guard.Add to Favorites 2586 Remove From Favorites 4198 days ago
Saulo explains how to survive the knee on belly and position yourself for an escape. He also explains how to use your sensitive leg to prevent your opponent from getting the knee on belly position from side control.Add to Favorites 2806 Remove From Favorites 4199 days ago
Saulo explains the appropriate survival posture and hand fighting when you are underneath your opponent in the side control position.