Add to Favorites 919 Remove From Favorites 3615 days ago
Xande explains how to sweep your opponent from the De la Riva position with the Tomoe Nage Sweep. This sweep works well as a combination with the De la Riva rollover sweep when your opponent resists the rollover sweep.Add to Favorites 1390 Remove From Favorites 3616 days ago
Xande explains how to set up the De la Riva position and execute the rollover sweep.Add to Favorites 1052 Remove From Favorites 3617 days ago
Xande explains how to set up the Tripod Sweep from the cross sleeve grip guard. The tripod sweep can be used in combination with triangle and omoplata attacks to create a dangerous combination from the cross grip guard.Add to Favorites 1013 Remove From Favorites 3619 days ago
Xande explains the basic mechanics of how to set up and maintain control in the cross grip guard. It is important to maintain constant tension on your opponent's hip to break their posture and prevent them from passing your guard in this position.Add to Favorites 887 Remove From Favorites 3620 days ago
Xande explains how to set up the classic spider guard sweep as well as how to sweep your opponent off of a pass from the spider guard position.Add to Favorites 1042 Remove From Favorites 3621 days ago
Xande explains the mechanics of how to control your opponent in the spider guard and move from side to side to set up sweeps. He explains things to avoid as well as basic principles on how to retain the guard.Add to Favorites 886 Remove From Favorites 3622 days ago
Xande explains how to set up and perform the classic butterfly hook sweep when your opponent approaches you on both knees.Add to Favorites 1213 Remove From Favorites 3623 days ago
Xande explains the mechanics of the butterfly guard including how to position and distance yourself from your opponent to set up sweeps. He also covers the grips you want to prevent your opponent from establishing in the butterfly guard.Add to Favorites 1001 Remove From Favorites 3624 days ago
Xande explains how to perform the wing sweep from butterfly guard when your opponent attempts to force a leg rope pass against you.Add to Favorites 1249 Remove From Favorites 3626 days ago
Xande explains how to defend with the classic single under leg pass defense by using your arms and leg to create base against your opponent and shrimp away to create enough space to recover your guard.Add to Favorites 2578 Remove From Favorites 3627 days ago
Saulo explains how to survive the knee on belly and position yourself for an escape. He also explains how to use your sensitive leg to prevent your opponent from getting the knee on belly position from side control.Add to Favorites 2799 Remove From Favorites 3628 days ago
Saulo explains the appropriate survival posture and hand fighting when you are underneath your opponent in the side control position.