Add to Favorites 601 Remove From Favorites 1976 days ago
Using a traditional collar or elbow grip, Xande walks backward with his partner, timing their steps together. To set up the throw, he steps his pivot foot, in this case his right foot, back a little behind his left foot. Xande takes one more step back with his left foot, while his opponent steps forward with his right foot. At the right time, Xande quickly pivots on his right foot and spins has back to his opponent, trapping the arm underneath and picking him with his hips. This drill is to be repeated while walking in line.Add to Favorites 636 Remove From Favorites 1979 days ago
Starting from the X-guard he set up in the last technique, Daniel wraps his arm around the leg and moves his top foot to the inside of his opponent's groin. His other hand grabs the pants on the free leg, and he stretches his legs to knock his opponent forward. Now he rolls to the side, spinning to the top position while controlling both legs.Add to Favorites 645 Remove From Favorites 1980 days ago
Guest Instructor Daniel Campos begins in a knee shield guard position with his opponent putting pressure on his knee shield. Daniel opens his knee to the side, creating space and the angle for him to swim his other knee behind his opponent's knee for the first X-guard hook. He grabs the pants and closes his elbow to keep the leg trapped. Next he moves his knee shield to hook behind the far thigh, creating his second X-guard hook, stretches his legs and sits up into his X-guard.Add to Favorites 605 Remove From Favorites 1981 days ago
Here Saulo points out the importance of drilling technique with the right timing, strength and intentions. It is not helpful for him or his partner to jump in full speed when attempting to learn and perfect a technique. It is much more beneficial to practice at reasonable pace that both training partners are comfortable with.Add to Favorites 696 Remove From Favorites 1982 days ago
Now Saulo focuses on establishing the reverse De La Riva hook immediately when his opponent steps his leg in to knee cut. By kicking back over his head or inverting and spinning underneath, Saulo opens the door for many attacks to get a sweep. The key for him now is to react at the right time.Add to Favorites 604 Remove From Favorites 1983 days ago
Going over the techniques, Saulo discusses the importance of working with your partner and staying in tune as you practice, in order to get the most efficiency out of your training. It is important to talk to each other and calibrate your strength and timing when doing the drills, so you can both learn the ins and outs of the position.Add to Favorites 790 Remove From Favorites 1984 days ago
Saulo shows the last line of defense when your opponent goes for a knee cut and gets it deep before you can defend. He turns in facing his opponent, and keeps his elbows hugged tight to his body keeping himself safe from any grip control. From his side, can sit up and recover his guard.Add to Favorites 524 Remove From Favorites 1986 days ago
Continuing his speech before class, Saulo discusses the importance of knowing your teammates in order to bring out the best in each other.Add to Favorites 607 Remove From Favorites 1987 days ago
Saulo begins class with a speech about discipline, dedication and excelling in the art of Jiu Jitsu.Add to Favorites 723 Remove From Favorites 1988 days ago
In this scenario, Saulo sets up his collar sleeve guard and his opponent reacts by leaning forward and putting his weight on Saulo's bottom leg. Now Saulo sits up and drops his knee shield to place his foot under the thigh as a butterfly hook. He drops his foot on the hip to the mat, and rolls to the side on his shoulder, elevating his hook leg and sweeping his opponent.Add to Favorites 838 Remove From Favorites 1989 days ago
A major detail when looking to choke from the closed guard is to avoid staying on your back. Whether your opponent lays on top of you or tries to keep his posture, it is key to escape your hips out to the side when going for the submission. Also, bring your elbow to you when choking rather than opening them out wide.Add to Favorites 811 Remove From Favorites 1990 days ago
As soon as Saulo establishes his closed guard, he opens his opponent's collar and reaches for a deep cross collar grip. Next he grips the sleeve and keeps it on his chest, not allowing his opponent to put his hand on the ground. Now he wiggles his hips to create space and places his foot on the hips while his other knee frames against the body. From here he kicks his frame leg straight, folds it across the back to break his opponent's posture while he escapes out to the side, and now he can easily place his second grip on the gi and finish the choke by pulling to him.