Inside the University 184 - Armbar Escape
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In this video Sensei Saulo teaches the class how to escape an Arm Bar attempt by you opponent from the closed guard position.
Inside the University 183 - Triangle Side Step Posture Escape Part 2
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Saulo stresses the importance of being patient when escaping from the triangle and how to position your body before backing out and away from your opponent.
Inside the University 182 - Triangle Side Step Posture Escape to Single Underleg Pass
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In this video Saulo teaches the class how you first defend against the Triangle Choke to allow you to pass your opponents guard. Stressing the importance of having a good defense to set you up for the pass.
Inside the University 181 - Super Crab Walk Half Guard Pass
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In this video Xande teaches the class how to pass your opponents Half Guard by using the Super Crab Walk technique. Xande stress the importance of having a good posture when attempting the technique.
Inside the University 179 - Kimura Lock Variation from Side Control
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Xande teaches the class how to gain control of your opponents elbow from Side Control with the use of modified Kimura Lock to free the elbow and allow you complete the Kimura or even an Arm Bar if its available.
Inside the University 178 - Kimura Sweep Counter against Single Leg Takedown
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Xande teaches a kimura sweep entry into the kimura trap against a single leg takedown. The kimura grip is a very powerful grip and can be used to control your opponent for takedowns and to finish submissions. In this lesson we learn how to use the kimura control to counter a sloppy single leg and use it to roll our opponent's over.
Inside the University 177 - Deep Half Guard Variation
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In this video Xande picks up where he left off working on another sweep from the Deep Half Guard position. This Back Door Sweep is especially effective again your opponent should you find your self in the Deep Half Guard Position.
Inside the University 176 - Deep Half Guard Transition from Half Guard.
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Xande continues the Deep Half Guard Transition from the previous lesson. This time focusing on your exit strategy. Demonstrating that turning your head in the opposite direction of your opponent, putting your chin to your shoulder and shrugging your shoulder will the leverage you need to pull your opponent over you to allow you to get that deep position.
Inside the University 175 - Deep Half Guard Transition from Half Guard
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In this lesson Xande show how to enter into the deep half guard from the half guard in a way to prevent your opponent from getting the opportunity to cross face you.
Inside the University 174 - Arm Lock & Choke from the Mount Position
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In this video Xande demonstrates a couple submissions from the mount position. Utilizing the same set up for both the Arm Lock and Choke will allow you to read your opponents movements and determine which submission will be the most effective
Inside the Univeristy 173 - Ankle Pick Sweep Variation
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In this lesson Xande shows us a variation of the Ankle Pick Sweep should your opponent decided to not stand up and remain on the mat. Follow the sweep with the Knee Slice Pass to gain the advantage over your opponents.
Inside the University 172 - Knee Slice & Knee on Belly
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Building on the Ankle Pick Sweep from the previous lesson, Xande demonstrates to us in key elements of the Knee Slice Pass and then how to transition to the Knee on Belly position.